Saturday Mar 30, 2024

[BONUS SERIES] Part 8: "S is for Social Connection" with Dr. Ellen Wong

Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong

Episode 8: S is for Social Connection

In this episode, Ellen and Erin explore the importance of meaningful social connections in fostering happiness and well-being. Join us as we delve into the pressures of social connections and how to keep it simple and attainable. We’ll talk about our priorities when it comes to social connection, balancing the time we have to make sure it’s meaningful without putting too much pressure on how we show up. You’ll gain insights into how to cultivate and cherish meaningful connections with those who matter most, empowering you to experience greater happiness and fulfillment in your relationships in your family, with your friends and among your community.

Keywords: Social Connection, Authentic Relationships, Meaningful Connections, Well-being

Resources from Ellen:

Connect with Erin:

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