Episode 71: Healing, Burnout Recovery and the Cringe Factor

Hello, hi! Today's episode is one that makes me a bit nervous as I take a step outside of my comfort zone to talk about something I've become really passionate about: healing, self discovery and burnout recovery. This episode is a pep talk and exploration of the things that get in our way of our own healing and recovery - namely the discomfort of worrying what other people will think of us if we claim space to be ourselves. I hope you love this episode and share it with someone who might need it. 

Inspiration for this Episode:

Katie Steckley Creator Club Podcast “Why I love being cringy (and why you should too)”

 

Other Episodes Referenced

Episode 52 and 53 with Lianne Hannaway

Medium Lady Takes Care Playlist

 

You can always help out the podcast by providing a rating or review, and sharing it with another Medium Lady in your life!  I love to connect with listeners, you can swing by to say hi on Instagram, @medium.lady

 

Music is Climb by The Ghost in Your Piano. I'm grateful for its use via creative commons license.