{"store":{"baseInfo":{"podcastTitle":"Medium Lady Talks","slug":"vandevenerin","podcastDescription":"Hello, Hi! I’m Erin and this podcast is about figuring out the medium effort way to get the most out of life today. I hope that the things I unpack here can help other women, and invite them to explore their own ways to live life in the present. This is a show about experimenting, to get closer to what matters most. I’m glad you’re here, so let’s settle in.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11285540/1_p9j5ce.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11285540/1_p9j5ce_1200x628.jpg?s=d1087b15288299b5ddf6cab34a008040&e=jpg","podcastUrl":"https://vandevenerin.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/vandevenerin/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2zcvi-ac3424","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":151,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"vandevenerin","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2zcvi-ac3424-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ca/podcast/medium-lady-talks/id1558726779","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fvandevenerin.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog11285540%26podcastIdTag%3D2zcvi&dfl=https%3A%2F%2Fvandevenerin.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2Gef7qRmgvMx2JAXKrMSSp","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/2e796e6d-346d-4da9-b37a-1b40c8a917ab","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/109747218","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3453575","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/qGRMEWCxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-L0R2PWHJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://vandevenerin.podbean.com","apiCommonParams":{"t":"67479ff8","clientSignature":"d845d2fc2a647abc8c87dae3654d12f0","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20497034-nzxsg","episode":{"id":"pb20497034","idTag":"nzxsg","title":"[Mindful Monday] Feb 13 Grateful for my Partner","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11285540/1_p9j5ce_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11285540/1_p9j5ce_1200x628.jpg?s=d1087b15288299b5ddf6cab34a008040&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11285540/1_p9j5ce.jpg","previewContent":null,"content":"

Welcome to Medium Lady's Mindful Moment of Monday Gratitude! I hope you enjoy this new experiment for 2023 - a weekly BONUS episode all focused on gratitude. This is a more thoughtful and podcast-only extension of my daily gratitude practice that I share on stories over on Instagram @medium.lady.

What are you grateful for today?

","publishTimestamp":1676267940,"duration":345,"mediaUrl":"https://mcdn.podbean.com/mf/web/ax6u3w/Monday_Gratitude_week_29570a.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nzxsg-138c28a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nzxsg-138c28a","transcriptUrl":null,"permalink":"/e/monday-gratitude-feb-13-grateful-for-my-partner/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB138C28ANZXSG","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":49,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-nzxsg-138c28a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20497034","idTag":"nzxsg","title":"[Mindful Monday] Feb 13 Grateful for my Partner","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11285540/1_p9j5ce_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11285540/1_p9j5ce_1200x628.jpg?s=d1087b15288299b5ddf6cab34a008040&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11285540/1_p9j5ce.jpg","previewContent":null,"content":"

What are you grateful for today?

[Mindful Monday] Feb 13 Grateful for my Partner

Comments (0)