[REPOST] Episode 28: How to Take Care while Sick

Hello, hi! Today's episodes is one of my personal favourites from the Medium Lady Talks archives, and very relevant given my recent bout with a nasty cold this last week! I'm just making an educated guess that you or someone in your household has been sick the last few weeks!

I love this episode because I made it while completely embracing how imperfect I felt while recording it waaaay back in 2022. I had a lot of doubts "why am I talking about being sick?" "will this even resonate with anyone?" but it turns out this episode is one I still get lots of great feedback on and when I relistened to it myself, I'm grateful for the advice past me shared. I hope you enjoy today's episode if you've never heard it and can think of your own ways to take care while sick.

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Hello, hi! Welcome to Season 2 of Medium Lady Talks! 

This week's episode talks about something most of us are familiar with at this point of 2022, getting sick. This episode covers my reflections on being sick in early January and what I've learned about how to take care when feeling the effects of illness. 

While this episode specifically covers "cold season" type illness, with symptoms that resolve and improve - I would invite anyone with experience with chronic illness or recurrent illness to connect on Instagram @medium.lady. This episode focuses on my own personal experience and invites you to reflect on yours, its not designed to be prescriptive or all-encompassing. If these tips help you, that's great! 

Here are the tips in the episode:

1. Sick doesn't equal Sad

2. Sick doesn't move in a straight line

3. Stay still when you're sick

4. You have the time to be sick

 

You can always help out the podcast by providing a rating or review, and sharing it with another Medium Lady in your life! Make sure you're subscribed so you don't miss when the new episodes drop. I love to connect with listeners, you can swing by to say hi on Instagram, @medium.lady

 

Music is Climb by The Ghost in Your Piano. I'm grateful for its use via creative commons license.