{"name":"Medium Lady Talks: Burnout Recovery for Millennials and Mothers","short_name":"Medium Lady Talks: Burnout Recovery for Millennials and Mothers","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection.\n\nHost Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place.\n\nTune in for relatable insights on burnout recovery, self-care that actually fits your life, simplifying daily routines, and embracing imperfection with confidence. Through thought-provoking discussions, expert interviews, and personal reflections, Medium Lady Talks is your go-to resource for mindful, realistic growth—because you deserve a fulfilling life, not just a busy one.\n\nLet’s ditch the guilt, redefine success, and find joy in the small moments. Follow Erin on Instagram @medium.lady and start your journey to a more intentional, balanced life today.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/11285540/1_p9j5ce_300x300.jpg","sizes":"300x300","type":"image/png"}]}